Where: Your offices or a location convenient to you.
Bring almost immediate benefits for your organisation and its stakeholders by improving workplace wellbeing. Help your employees improve their emotional health and see your productivity improve. By developing an increased resilience to stress, learn to be a better leader.
Personality and stress
First aid for anxiety, anger and emotional events
The physiological, psychological and behavioural warning signs of stress
Addressing emotional needs
The Relaxation Response: a technique widely used by sports people
By combining thought provoking theory with practical, physical techniques for improving wellbeing means you will easily retain the information that’s most relevant to you. You will leave with life long techniques to recognise, head off or diffuse stress symptoms.
1 – 3 hours for up to 20 people £1,788.
3 – 5 hours for up to 20 people £2,376.
“Organisations wondering whether to run this training should not hesitate – this is easily the most popular, well received and universally relevant course we’ve run.”Christine Henderson, Training and Development Manager, Morgan Cole Solicitors.